Weigh In record (no journal entry) for 06 May 2019
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165.1 lb
Lost so far: 103.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1360 kcal
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Fat: 41.88g | Prot: 78.50g | Carb: 169.60g.
Breakfast: Senf, Radeberger Lachsschinken, Edeka Kürbiskernbrot. Lunch: Erdbeeren, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt. Dinner: Real Thai Currypaste Rot, Aldi Cashewkerne, Basmati-Reis, Kokosöl, Bamboo Garden Bio Kokosmilch, Kartoffeln, Möhren, Grüne Bohnen. Snacks/Other: Maribel Aprikosenmarmelade, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Rocher Rocher, Cappuccino, Lotus Karamellgebäck. more...
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losing 6.5 lb a week
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 Comments
Da hat sich der Lauf doppelt gelohnt 😁😁😁
06 May 19 by member: pmb0815
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😳 WHAT?!?! 🤬 Das ist ja eine Frechheit!!! 🎉👏🏼 Super Dani, ich freu mich! Das hast du dir voll verdient!!! 😊🙋🏼♀️
06 May 19 by member: streetstylez
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Das waren 5 disziplinierte Tage am Stück
06 May 19 by member: Cocktailnase
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06 May 19 by member: exodia_06
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06 May 19 by member: rolikahn
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07 May 19 by member: Tina1407
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