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Overeating yesterday and limited physical activity.
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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2688 kcal
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Fat: 100.52g | Prot: 102.85g | Carb: 279.76g.
Breakfast: Deli Sliced Ham, Martin's Sandwich Potato Bread, Fried Egg, Pepper Jack Cheese. Lunch: Cheese Pizza. Dinner: Winger's Wings with Ranch. Snacks/Other: Utz Cheese Balls, Nabisco Cameo Creme Sandwich Cookies, Stella Artois Lager, CVS Honey Wheat Pretzels , Sun Chips Harvest Cheddar. more...
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gaining 4.2 lb a week
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