Weigh In record (no journal entry) for 04 December 2012
|
165.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2012:
|
88 kcal
|
Fat: 0.14g | Prot: 7.86g | Carb: 13.28g.
Breakfast: Coffee, Coffee, Lite Mixed Berry Yogurt. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mpetrine's weight history
|