Miss_Elise's Journal, 04 December 2012

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Weigh In record (no journal entry) for 04 December 2012

240.8 lb Lost so far: 24.2 lb. Still to go: 75.8 lb. Diet followed 100%.

Diet Calendar Entries for 04 December 2012:

782 kcal

Fat: 30.26g | Prot: 85.06g | Carb: 43.40g. Breakfast: eggs scrambled. Lunch: Healthwise Caramel Chrunch, Healthwise Cappuccino. Dinner: kroger frozen chicken tenderloin, yellow pepper, green pepper. more...

3005 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.4 lb a week

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Miss_Elise's Journal, 04 December 2012

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