Weigh In record (no journal entry) for 04 May 2019
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146.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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415 kcal
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Fat: 8.52g | Prot: 29.11g | Carb: 53.27g.
Breakfast: Cantaloupe Melons , Pita Bread, Morningstar Farms Veggie Breakfast Sausage Links. more...
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losing 0.3 lb a week
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