|
I know I have lots of work to do. This gray cool day just make me want to go back to my blanket.
|
172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2019:
|
2313 kcal
|
Fat: 75.77g | Prot: 130.73g | Carb: 184.83g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Deep Fried Potato French Fries (from Frozen), Pancakes with Butter and Syrup . Dinner: White Rice, Boiled Egg, Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Citterio Prosciutto, Red Table Wine. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|