nsinclair09's Journal, 03 December 2012

252.8 lb Lost so far: 11.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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2350 kcal

Fat: 82.75g | Prot: 73.50g | Carb: 344.00g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat Cereal. Lunch: Double Fiber Bread (Oroweat), Clementines, Singles 2% American Cheese, Organic Gala Apples, Original Potato Chips, Classic Yellow Mustard. Dinner: 4 Cheese Pizza, 4 Cheese Pizza. Snacks/Other: Grandma's Homestyle Cookies - Peanut Butter, Cheddar & Sour Cream Potato Chips. more...

2793 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...