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mpetrine
Journal
03 Dec 12
mpetrine's Journal, 03 December 2012
mpetrine's Profile
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Weigh In record (no journal entry) for 03 December 2012
166.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2012:
404 kcal
Fat: 9.94g | Prot: 37.05g | Carb: 44.12g.
Breakfast:
Coffee, Lite Blueberry Yogurt.
Lunch:
Pesto Chicken Breast Sandwich.
Snacks/Other:
raw tomato, Diet Wild Cherry Pepsi (Can).
more...
2071 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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mpetrine's weight history
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