Weigh In record (no journal entry) for 03 December 2012
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194.8 lb
Lost so far: 4.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1952 kcal
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Fat: 56.12g | Prot: 76.28g | Carb: 270.10g.
Breakfast: Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond. Lunch: Kellogg's Fruity Snacks, Green Giant Antioxidant Blend, Cafe Steamers Ravioli & Chicken Marinara. Dinner: macaronni and cheese, Bud Select, Meat Me Pizza. Snacks/Other: Gala Apples. more...
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losing 0.4 lb a week
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