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Good start
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213.6 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1710 kcal
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Fat: 54.75g | Prot: 62.16g | Carb: 232.06g.
Breakfast: Lite n' Easy Mandarin, Tony Ferguson Choc Shake. Lunch: Lite n' Easy Mandarin, Tony Ferguson Choc Shake. Dinner: Apple Crumble, Arancini, Party Pie. Snacks/Other: Sunbeam Sultanas, Coles Salted Cashews, Sultanas. more...
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losing 0.2 lb a week
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