williamsuperman's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
260.6 lb Lost so far: 35.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
317 kcal Fat: 12.26g | Prot: 11.17g | Carb: 40.04g.   Breakfast: Plain French Toast. more...
gaining 0.2 lb a week

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