Weigh In record (no journal entry) for 02 May 2019
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267.8 lb
Lost so far: 17.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1069 kcal
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Fat: 54.22g | Prot: 45.43g | Carb: 102.78g.
Breakfast: Toasted Bread, Peanut Butter. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Chicken Rice. more...
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losing 0.8 lb a week
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