Weigh In record (no journal entry) for 01 May 2019
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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923 kcal
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Fat: 49.14g | Prot: 74.58g | Carb: 43.17g.
Breakfast: Kirkland kirkland hormel microwave bacon, Egg. Lunch: Chobani Flip Peanut Butter Dream, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Nuggets (12 Count). more...
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losing 7.0 lb a week
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whhslaxgoalie's weight history
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