keblu's Journal, 01 May 2019

2 Wochen Urlaub bei ganz lieben Freunden, die leider genauso gerne essen wie ich, hinterlassen seine Spuren auf der Waage...
148.8 lb Lost so far: 5.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2019:
1030 kcal Fat: 58.10g | Prot: 27.90g | Carb: 95.50g.   Lunch: Wagner Flammkuchen. Snacks/Other: Monarc Nussecken. more...
1928 kcal Activities & Exercise: Cleaning - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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