Weigh In record (no journal entry) for 08 July 2010
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184.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 July 2010:
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1434 kcal
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Fat: 26.01g | Prot: 96.39g | Carb: 215.42g.
Breakfast: creamer hazelnut, milk, cereal. Lunch: fat free feta, baby carrot, red wine dressing, lettuce. Dinner: steak sauce, baked potato, arnold sandwich thin, pepper jack cheese sargento, boca. Snacks/Other: fat free milk, casein protein, special k protein bar, gala apple. more...
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2283 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 4 hours, Resting - 14 hours and 40 minutes, Sleeping - 5 hours. more...
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