Weigh In record (no journal entry) for 08 July 2008
|
266.0 lb
Lost so far: 15.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2008:
|
482 kcal
|
Fat: 12.54g | Prot: 17.21g | Carb: 77.07g.
Breakfast: water, active bar kroger chocolate, coffee. Lunch: Sugar Free Jello, smart ones orange sesame chicken. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
april118970's weight history
|