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Ach du Sch.....!
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153.2 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2019:
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1661 kcal
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Fat: 53.70g | Prot: 75.74g | Carb: 224.59g.
Breakfast: Banane, Äpfel, Milch 1,5%, Kaffee, Aldi Bayerische Brezen. Lunch: REWE Bio Knäckebrot Käse Kürbiskern, Milbona Skyr Himbeere, Andechser Natur Bio-Jogurt Mild, Patros Feta, Bonduelle Kichererbsen, Radieschen, Karotten, Gelbe Paprika, Eisbergsalat. Dinner: Milch 1,5%, Kühne Erdbeer Rhabarber Grütze, DM Bio Bratöl, Ei, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten. Snacks/Other: Äpfel. more...
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gaining 5.0 lb a week
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