|
I totally fell off the wagon and indulged in Taco Bell today. Now I feel disgusted and loaded with guilt. Perhaps this is a good sign though - It means I'm becoming conscious of what I eat. I also had a fairly bad weekend in terms of eating because I was at a wedding, they had a candy buffet (my weakness) and I did quite a bit of drinking. BUT tomorrow is another day and I know I can do this and stick to it. So tonight is gym time for a good hard workout. And then it's off to Boston for the weekend which is going to be the biggest test for me yet.
|
313.0 lb
Lost so far: 17.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
steady weight
|