Icantseepastmybelly45's Journal, 30 November 2012

274.8 lb Lost so far: 29.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 52.91g | Prot: 61.69g | Carb: 229.96g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey bunches of oats. Lunch: Kale salad, Sesame Seed Bun, bison burger, grapefruit juice. Dinner: Ritz. Snacks/Other: raw, Slow Churned Rich & Creamy Vanilla Bean Ice Cream. more...

3364 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...