Weigh In record (no journal entry) for 28 April 2019
|
174.4 lb
Lost so far: 22.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
1365 kcal
|
Fat: 85.47g | Prot: 75.20g | Carb: 75.97g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Hill Country Fare Low Sodium No Sugar Added Bacon, Calavo Avocado. Lunch: Olives (Small-Extra Large). Dinner: Chicken Wing (Skin Eaten), Egg Roll with Beef and/or Pork, Won Ton Soup (Wonton). Snacks/Other: Breyers CarbSmart Fudge Bar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|