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I started eliminating all carbs and fruit on Easter. Lost about 4 pounds so far, which I know is water. I think I’m in ketosis today, and that scares me because I’m afraid it’s unnatural. But I also know I’ll lose weight, so screw it, I’m in.
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207.8 lb
Lost so far: 15.6 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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