Weigh In record (no journal entry) for 26 April 2019
|
118.8 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2019:
|
1668 kcal
|
Fat: 119.09g | Prot: 118.15g | Carb: 36.72g.
Lunch: Carrefour Creme Fraiche, Gouda ou Edam, Blanc de Poulet, Beurre, Champignons. Dinner: Egg, Tuna in Oil (Canned), Avocados. Snacks/Other: Alipende Cacahuete, Yaourt Nature (Lait Entier), Fromage Blanc. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|