Weigh In record (no journal entry) for 25 April 2019
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150.4 lb
Lost so far: 41.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1614 kcal
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Fat: 93.86g | Prot: 80.67g | Carb: 109.65g.
Breakfast: Heidelbeeren, Physalis, Himbeeren. Lunch: Saladinettes Joghurt Kräuter Dressing Light, Patros Natur, Gurke (Geschält), Lidl Rote Beete Gekocht, Walnüsse. Dinner: Bäcker Bachmeier Bayrische Brezeln, Gekochtes Ei, Patros Natur, Gurke (Geschält), Alnatura Rote Bete Gekocht, Buko Balance 17%, Dinkelbrötchen, Gutes Land Aufschnitt. more...
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losing 0.8 lb a week
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