Weigh In record (no journal entry) for 28 November 2012
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240.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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967 kcal
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Fat: 44.88g | Prot: 27.81g | Carb: 113.54g.
Breakfast: Pure Irish Butter, Sourdough English Muffins, Egg Yolk. Lunch: Extra Thin Yellow Corn Tortillas (Taco Size), Salsa, Cucumber (with Peel). Snacks/Other: 2% Fat Milk, Blueberry Cake Doughnut, Chocolate Iced Creme Filled Doughnut. more...
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gaining 0.3 lb a week
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