Weigh In record (no journal entry) for 28 November 2012
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240.5 lb
Lost so far: 15.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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2841 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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KobayasiMaru's weight history
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