Mammylam's Journal, 23 April 2019

Weigh In record (no journal entry) for 23 April 2019
204.0 lb Lost so far: 2.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2019:
291 kcal Fat: 11.80g | Prot: 13.25g | Carb: 30.49g.   Breakfast: Bob Evans Tomato Slices, Flatout Hungry Girl Foldit Flatbread Traditional White, Kraft Velveeta Cheese, Great Value Powdered Creamer, Scrambled Egg. more...
losing 2.0 lb a week

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Great 🙋 
23 Apr 19 by member: Alnona

     
 

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