Weigh In record (no journal entry) for 23 April 2019
|
204.0 lb
Lost so far: 2.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2019:
|
291 kcal
|
Fat: 11.80g | Prot: 13.25g | Carb: 30.49g.
Breakfast: Bob Evans Tomato Slices, Flatout Hungry Girl Foldit Flatbread Traditional White, Kraft Velveeta Cheese, Great Value Powdered Creamer, Scrambled Egg. more...
|
losing 2.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammylam's weight history
|