Weigh In record (no journal entry) for 27 November 2012
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171.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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842 kcal
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Fat: 27.39g | Prot: 35.79g | Carb: 121.02g.
Breakfast: soy milk trader joe, Green Tea, sugar, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: pear, healthy choice chicken and rice soup. Dinner: butter, broccoli, parmesan cous cous, miso soup trader joes. more...
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gaining 0.9 lb a week
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