Weigh In record (no journal entry) for 27 November 2012
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1213 kcal
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Fat: 14.76g | Prot: 93.94g | Carb: 177.79g.
Breakfast: frozen vegetables, Onion, Apples, Turkey Chili. Lunch: romanesco sauce, baby carrots, turkey, Veggie Burgers. Dinner: Napa Cabbage. more...
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losing 7.0 lb a week
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sushilovinfun's weight history
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