Weigh In record (no journal entry) for 22 April 2019
|
256.0 lb
Lost so far: 48.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
290 kcal
|
Fat: 22.00g | Prot: 22.00g | Carb: 2.00g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaisyInTexas's weight history
|