Julie Hicks's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
136.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
851 kcal Fat: 13.34g | Prot: 66.58g | Carb: 123.14g.   Breakfast: soy milk, Pistachio Nuts, instant oatmeal. Lunch: apple, Greek Yogurt, red pepper, whole wheat bread. more...
losing 4.2 lb a week

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