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444.2
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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2197 kcal
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Fat: 89.92g | Prot: 95.05g | Carb: 252.56g.
Breakfast: Builder's Bar - Chocolate Peanut Butter, Crystal Light on the Go Sugar Free packets, 100% Pure Orange Juice. Lunch: Signature Classics Roast Turkey, Crystal Light on the Go Sugar Free packets. Dinner: Colby Cheese, Mayonnaise , Tuna in Water (Canned), Pumpkin Spice Bagels. Snacks/Other: Cliff Crunch Granola Bar, Pumpkin Pie. more...
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gaining 3.1 lb a week
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clydebrown's weight history
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