Weigh In record (no journal entry) for 20 April 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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2565 kcal
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Fat: 52.39g | Prot: 211.69g | Carb: 307.63g.
Breakfast: Bulk Powders Nuts About Whey, Fragole, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93, Kiwi. Lunch: Curtiriso Gallette di Mais, Sugo di Pomodoro, Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Decò Gallette di Riso, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Salmone. Snacks/Other: Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Curtiriso Gallette di Mais. more...
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losing 1.5 lb a week
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