|
O.k. I know I wasn't supposed to but I got on the scale this morning anyway. I just felt a little lighter this morning so I was dying to see what the change was. It said I weighed 264.5! That's almost another 5 pounds! I got to the doc in just a bit so now I can really tell how true everything is. I am excited either way it goes!
|
264.5 lb
Lost so far: 16.5 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2008:
|
648 kcal
|
Fat: 8.03g | Prot: 18.70g | Carb: 130.10g.
Breakfast: active bar kroger chocolate, mandarin oranges in light syrup. Lunch: Fat Free Chocolate pudding snacks Kroger brand. Dinner: green beans, fried okra, sandwich bun, smoked turkey sandwich. more...
|
losing 7.9 lb a week
|
 Comments
thats awesome~ when you see that it just motivates you more which is excellent
03 Jul 08 by member: nicmic
|
Keep up the great work!!! That's awesome and great motivation.
03 Jul 08 by member: chefchristabug
|
you've accomplished soooo much in such a short amount of time! You've got that metabolism working for you girl, keep it up! It's going to be fun just watching your graph spiral downward!
03 Jul 08 by member: BadAndee
|
Thanks for all of the comments. It is really helping me out knowing that I have friends out there rooting for me! Have a great 4th!!!!
03 Jul 08 by member: april118970
|
Happy 4th - keep up the good work the first six months before I went on the maintenance phase of my diet the graph slowly went down and down. All of the dieting was worth it. Now I'm in control of what I eat. I'm 60 pounds lighter than my highest weight. Before you know it you'll be reaching your goal! :)
03 Jul 08 by member: GlennM
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
april118970's weight history
|