Weigh In record (no journal entry) for 25 November 2012
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151.5 lb
Lost so far: 4.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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1353 kcal
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Fat: 38.79g | Prot: 52.22g | Carb: 204.89g.
Breakfast: mio energy, water, Light Key Lime Pie Fat Free, gala apple. Lunch: mio, water, enchilada lean cuisine . Dinner: saltines, Light Italian Style Meatball, gorgonzola treasure cave, LH HUCKLEBERRY VIN NAT, Praline Pecans, Mixed Salad Greens. Snacks/Other: french roll, green grapes, Fat Free Cottage Cheese. more...
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gaining 1.0 lb a week
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alzulas's weight history
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