Weigh In record (no journal entry) for 18 April 2019
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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2767 kcal
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Fat: 33.06g | Prot: 170.72g | Carb: 441.63g.
Breakfast: Daily Bread Pane di Segale, Kiwi, Bulk Powders Nuts About Whey, Ultimate Nutrition Iso Sensation 93. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Nostromo Tonno al Naturale. Dinner: Daily Bread Pane di Segale, Pomodori, Petto di Pollo, Carne, Finocchio. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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losing 6.2 lb a week
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