anybodyinthere's Journal, 25 November 2012

220.0 lb Lost so far: 50.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

---

2487 kcal

Fat: 108.39g | Prot: 89.32g | Carb: 296.90g.   Breakfast: Toasted Sesame Bread, butter, eggs. Dinner: chicken potstickers, egg roll, general tso's chicken, lo mein, fried shrimp. Snacks/Other: swedish fish, clementine, Great Value Creamy Peanut Butter, butter, Toasted Sesame Bread. more...

3419 kcal

Activities & Exercise: Driving - 40 minutes, Running (jogging) - 5/mph - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours. more...