Pixie68's Journal, 16 April 2019

175.4 lb Lost so far: 21.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 98.75g | Prot: 82.63g | Carb: 76.02g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Scrambled Egg (Whole, Cooked). Lunch: Duke's Cracked Pepper Beef Jerky, Kerrygold Pure Irish Butter, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Sunset Campari Tomatoes, Great Value Black Forest Ham. Dinner: Deviled Egg, Italian Sausage, Sbarro Penne Alla Vodka. Snacks/Other: Doctor in the Kitchen Toasted Flackers Hemp Seed & Hatch Green Chile. more...

2314 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...