Weigh In record (no journal entry) for 23 November 2012
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137.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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873 kcal
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Fat: 4.66g | Prot: 70.24g | Carb: 142.17g.
Breakfast: kidney beans, rice, wrap. Lunch: red pepper, Greek Yogurt, apple, whole wheat bread. more...
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losing 4.2 lb a week
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Julie Hicks's weight history
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