Swazi Princess's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
185.6 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2019:
858 kcal Fat: 46.71g | Prot: 39.24g | Carb: 77.57g.   Breakfast: Cherry Tomatoes, Avocados, Egg (Whole), Bacon, Coffee with Cream. Lunch: Woolworths Raw Almonds, Parmalat Plain Double Cream Yoghurt. Dinner: Split Pea Soup. more...
gaining 0.6 lb a week

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