dtrotter's Journal, 22 November 2012

well here we go again, I seem to be stuck between 146 and 148. Did go to the gym today so hope that counts for something being thanksgiving and all.

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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64 kcal

Fat: 3.80g | Prot: 4.12g | Carb: 2.43g.   Breakfast: hot mustard, egg, Sour Cream. more...

1988 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...