donnamary's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
206.4 lb Lost so far: 102.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:
192 kcal Fat: 3.55g | Prot: 11.78g | Carb: 30.09g.   Breakfast: Greek 100 Calorie, All-Bran Buds, Coffee, COOL WHIP. more...
losing 0.9 lb a week

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