Weigh In record (no journal entry) for 21 November 2012
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140.4 lb
Lost so far: 0.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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340 kcal
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Fat: 23.00g | Prot: 8.00g | Carb: 28.00g.
Lunch: Extra Crunchy Peanut Butter. Snacks/Other: Circus Animal Cookies. more...
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losing 3.7 lb a week
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kaylar's weight history
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