Weigh In record (no journal entry) for 30 June 2008
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251.5 lb
Lost so far: 8.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2008:
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665 kcal
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Fat: 19.39g | Prot: 27.29g | Carb: 96.95g.
Breakfast: Bananas . Lunch: Hot Dog Bun, Maple Leaf Hot Dogs, black diamond light cheddar. Dinner: campbells vegetable. more...
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losing 59.5 lb a week
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