Weigh In record (no journal entry) for 10 April 2019
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153.2 lb
Lost so far: 3.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1715 kcal
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Fat: 63.39g | Prot: 94.97g | Carb: 192.28g.
Breakfast: Fried Egg . Lunch: Müller Joghurt mit der Ecke Müsli Haselnuss Roasted , Plain Yogurt, Banana. Dinner: Salmon Sashimi, Salmon Sushi, Miso Soup. Snacks/Other: KitKat Mini, Tangerine, Honey Roasted Walnuts. more...
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losing 6.2 lb a week
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Lizzie983's weight history
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