Weigh In record (no journal entry) for 19 November 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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283 kcal
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Fat: 5.61g | Prot: 18.07g | Carb: 38.54g.
Breakfast: Coffee (Brewed From Grounds), Lamb Gyro Sandwich. more...
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gaining 3.1 lb a week
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dbbmgdn1's weight history
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