Weigh In record (no journal entry) for 09 April 2019
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132.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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381 kcal
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Fat: 19.03g | Prot: 11.89g | Carb: 16.62g.
Breakfast: Optimum Nutrition Amino Energy. Lunch: Lunetta Prosecco, Green Giant Hass Avocado, Egg, Egg White . more...
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gaining 0.9 lb a week
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wilsonse's weight history
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