Weigh In record (no journal entry) for 08 April 2019
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180.8 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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353 kcal
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Fat: 19.08g | Prot: 9.57g | Carb: 33.39g.
Breakfast: Margarine Allégée Tartine et Cuisson, Salami Danois, Pain de Mie Complet Spécial Sandwich. more...
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losing 1.0 lb a week
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