Gatson81's Journal, 15 July 2010

Gatson81's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2010

182.0 lb Lost so far: 53.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2010:

830 kcal

Fat: 36.50g | Prot: 30.00g | Carb: 99.00g. Breakfast: Rice Krispies Treats Marshmallow Squares. Dinner: Lunchables Stackers Ham & American. more...

2011 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gatson81's weight history

view complete history

Gatson81's Journal, 15 July 2010

Submit a Comment

Other Related Links

Members

Gatson81's weight history