Weigh In record (no journal entry) for 16 November 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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690 kcal
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Fat: 8.00g | Prot: 1.00g | Carb: 162.00g.
Snacks/Other: Sno-Caps Semi Sweet Chocolate, Orange Soda (Can), Orange Soda (Can), Orange Soda (Can). more...
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steady weight
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Melodyann's weight history
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