Weigh In record (no journal entry) for 16 November 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2012:
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818 kcal
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Fat: 25.43g | Prot: 27.21g | Carb: 121.18g.
Breakfast: Cheddar Cheese Pretzel Pieces, seaweed snack, sriracha, tribe hummus, sugar free popsicle, baby carrots, Egg, Apples, dole classic. more...
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1987 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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sushilovinfun's weight history
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